The Palm Beach Post

Taking Your Pulse: What’s your favorite seafood place?

By Jonathan Tully   |  Seafood, Taking Your Pulse  |  September 27, 2011

This one could get contentious.

If there’s any one type of food in our area that people have an opinion about, more than any other it seems, it would be seafood. Everyone seems to like a different way of preparation, a different kind of fish — or crustacean — a different kind of atmosphere.

Some love little shacks, some love oak-paneled dining rooms. Some love fried, some love blackened, some love baked, some love broiled. There are those who are adventurous with their fish, and those that are traditional.

And so, we are taking on the daunting task of asking you what your favorite local seafood place is.

Chances are good we may have left your favorite out of our poll — let’s face it, there seem to be more seafood places than almost any other cuisine out there in our area.
Read the full story

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Stone crab season has arrived

By The Miami Herald   |  Seafood  |  October 15, 2010

Stone crab claws Jeffrey Langlois/Palm Beach Daily News

By FRED TASKER

Brian Johnson is “busier than a one-armed paper hanger,” he says.

It figures. He’s general manager of Joe’s Stone Crab in Miami Beach, and Friday is the opening of stone crab season — Joe’s 98th. It runs from Oct. 15 to May 15.

“I’m optimistic. I think it’ll be a good season,” he says.

Lee Schlesinger of the Florida Fish and Wildlife Commission doesn’t disagree. He doesn’t exactly agree, either. “It’s impossible to say. It depends on the weather. In 2004-2005 we had a lot of hurricanes and the season was down. This year at least there haven’t been any hurricanes.”
Read the full story

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Crab cakes just the start of delicious menu offerings at Kirby’s Sports Grill in Juno Beach

By Liz Balmaseda   |  Restaurant reviews, Sandwiches, Seafood  |  September 16, 2010

The jumbo lump crabcake for $14 at Kirby's in Juno Beach. (Libby Volgyes/The Palm Beach Post)

Ordering a Maryland-style crab cake nearly a thousand miles away from Maryland can be a risky thing. The crab cake you crave isn’t always the crab cake you get.

What you crave is crab. What you get many times, however, is cake.

But dig into a crab cake at Kirby’s Sports Grill in Juno Beach and you’ll find not only fresh, meaty crab beneath a delicate sear – you’ll find a pretty genuine taste of Maryland. Read the full story

Posted in Restaurant reviews, Sandwiches, SeafoodComments (3)

Steak, fish and ribs among the great grill options on the Fourth of July

By Special to The Post   |  Dinner, Holiday Dining, Seafood  |  June 30, 2010

The Fourth of July is the day to declare one’s independence from the kitchen and take in the liberating aromas of outdoor grilling. What to grill, however, is the perennial dilemma. The recipes here detail the vast range of dishes one can create off-range.

BOBBY FLAY’S GRILLING ADVICE MAY BE SURPRISING

It would be unwise for backyard grillers to discount Bobby Flay’s advice.

When it comes to matters of fire and meat, Flay has positioned himself as one of the top experts, courtesy of his Food Network shows and numerous cookbooks on grilling.

But his advice on steak grilling in the June issue of Food Network Magazine will raise a few eyebrows. First, he ixnays the popular bone-in cuts. Secondly, he embraces filet mignon, which for many carnivores is the flavorless baby food of prime meats.

Let’s talk about the bone: "The bone doesn’t impart that much flavor on the grill and it makes steak cook unevenly," he said. "Rib-eye is a good example. It’s always really rare next to the bone. I’d rather eat a rib-eye without a bone that’s cooked evenly on all sides."

Now the filet mignon: "Lots of chefs don’t think it has enough flavor, but I like how tender it is," he said, adding that rubs, sauces and flavored butters can ramp up the cut’s flavor. "A lot of times I’ll use a rub to crust the steak and give it flavor, then add a glaze or butter when it’s coming off the grill."

One more surprising piece of advice when it comes to summer grilling: Flay said he’s not a big proponent of marinades. "They don’t have as much impact," he said. "Rubs, however, get cooked right into the steak."

- Houston Chronicle

Bobby Flay’s Perfectly Grilled Steak

Four 11/4- to 11/2-inch-thick boneless rib-eye or New York strip steaks (about 12 ounces each) or filets mignon (8 to 10 ounces each), trimmed

2 tablespoons canola or extra-virgin olive oil

Kosher salt and freshly ground pepper

About 20 minutes before grilling, remove the steaks from the refrigerator and let sit, covered, at room temperature.

Heat your grill to high. Brush the steaks on both sides with oil and season liberally with salt and pepper.

Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes.

Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperatures of 135°), 5 to 7 minutes for medium (140°) or 8 to 10 minutes for medium-well (150°).

Transfer the steaks to a cutting board or platter, tent loosely with foil and let rest 5 minutes before slicing.

Recipe from "Food Network" magazine, June 2010.

THE GRATE ALTERNATIVE: FIRE-COOKED FISH

Move over, burgers. Step aside, chicken. If you want to grill something that’s truly fast food, consider the fillet over the filet mignon. Grilling fish produces fillets that are so flaky and flavorful, you won’t think twice about missing the beer batter or the deep frying.

Grilled fish is healthy – virtually fat-free save a small brushing of oil or butter to keep it from sticking – and cooking it on wooden planks can add flavor without increasing the calories.

"I think the easiest way to grill fish is to plank it," said Karen Adler, co-author of Techniques for Grilling Fish and Techniques for Planking ($12.95, Harvard Common Press).

Planking, or cooking on a plank of aromatic wood that has been soaked in water, helps to keep fish moist and eliminates the need to turn the fillet over, so sticking isn’t an issue. Fish on a plank cooks via indirect heat and not direct flames. It’s important to soak the plank in cold water for at least an hour before putting it on the grill so the wood doesn’t burn during grilling.

Planking comes in handy for very thin fillets that fall apart when grilling. When it’s done cooking, the fish can be served directly from the plank too. Planks are fairly inexpensive – at major retailers a two-pack of cedar planks typically sells for $5 to $10 – and can be washed and reused several times until they become too charred.

If you don’t have a plank, aluminum foil also works well for lining the grill grates and creating packets for fish. Inside a packet, even the most delicate fillets hold together on the grill, says Adler’s co-author, Judith Fertig.

When it comes to how long to cook fish on the grill, Adler and Fertig advise a simple "10 minutes per inch of thickness" rule, turning over at the halfway point. A salmon fillet that measures three-quarters of an inch thick will need roughly 7 to 8 minutes, or about 4 minutes on each side, over high, direct heat.

- Lisa Abraham, Akron Beacon Journal

Planked Salmon with Mustard-Mayo-Dill Slather

Serves 6

1 salmon fillet, 3/4-inch thick, skin removed (1 to 2 lbs.)

1 15-by-6-by-1/8-inch cedar or alder grilling plank, soaked in water for at least 1 hour

FOR THE SLATHER:

1/2 cup Dijon mustard

1/2 cup mayonnaise

1 tsp. chopped fresh dill

1 clove garlic, minced

Zest and juice of lemon

Prepare an indirect fire in a grill, with a hot fire on one side and no fire on the other. To make the slather, combine all the ingredients in a small bowl until smooth.

Compare the length of the plank with the length of the salmon fillet and trim the salmon to fit the plank, if necessary. Place the salmon on the prepared plank and spread the mustard slather over the top.

Place the plank on the grill grate on the no-heat side. Cover the grill and cook until the fish begins to flake when tested with a fork in the thickest part, 25 to 30 minutes. Serve the salmon hot, right from the plank

Recipe from ‘Techniques for Grilling Fish,’ by Karen Adler and Judith Fertig.

WITH RIBS, LOW AND SLOW IS NOT THE ONLY WAY TO GO

When it comes to ribs, low and slow may be the mantra of the professional pit master, but it’s not the only option when it comes to the backyard grill.

An easy two-step technique will yield tender and flavorful pork ribs in about half the time it takes to cook them using the traditional slow-cook method.

To jump-start the process, simmer the ribs in a seasoned liquid before being grilled over indirect heat until the meat is falling off the bones. Here, baby back ribs are prepared with a chili-ale barbecue sauce, which can be used for basting and served alongside as well.

- The Associated Press

Barbecued Ribs with Chili-Ale Sauce

Serves 4

FOR THE RIBS:

1 cup cider vinegar

3 tablespoons molasses

1 teaspoon salt

1/2 teaspoon ground black pepper

4 cups water

2 pounds fresh pork baby back ribs or spareribs

FOR THE SAUCE:

2 tablespoons canola oil

2 cups chopped sweet onions

2 tablespoons minced garlic

12-ounce bottle chili sauce

12-ounce bottle IPA beer or other light ale

2 tablespoons molasses

1/4 cup cider vinegar

2 teaspoons Worcestershire sauce

1/2 teaspoon hot sauce, or more to taste

In a large pot over medium-high, combine the vinegar, molasses, salt, pepper and water. Add the ribs and bring to a boil. Reduce the heat to a simmer, cover the pan and cook, turning occasionally so the ribs cook evenly, until the meat begins to pull away from the bone, 40 to 50 minutes. Drain well.

Meanwhile, to make the sauce, in a large saucepan over medium-high, heat the oil. Add the onions and saute until softened and lightly colored, about 10 minutes. Add the garlic and saute for 3 minutes more.

Add the chili sauce, beer, molasses, vinegar and Worcestershire sauce. Bring to boil, then reduce the heat to maintain a gentle simmer. Cook the sauce until reduced to about 2 cups, 15 to 20 minutes. Stir in the hot sauce. Measure out 3/4 cup of the sauce for basting.

Heat one side of a covered gas grill to high or prepare a fire in half of a covered charcoal grill. Baste both sides of the ribs with sauce and place, meaty-side up, on the unlit side of the grill. Close the grill cover and cook the ribs for 10 minutes.

Turn and baste the ribs periodically until they are well glazed and the meat is beginning to come loose from the bones, about 50 minutes. Cut the ribs into pieces and serve with sauce on the side.

Posted in Dinner, Holiday Dining, SeafoodComments (3)

Crispy fish tacos crunchy, without all the oil

By Associated Press   |  Seafood  |  April 21, 2010

By JIM ROMANOFF

Fish tacos certainly sound like a healthful meal.

After all, experts encourage us to eat fish at least twice a week. And when you add a fresh tomato or fruit salsa, the dish seems downright virtuous.

That is, except for that whole deep-frying thing.

But you don’t need a fryer to get the satisfying crunch. There are several tricks for crafting crisp fish (or meats and vegetables, for that matter) that involve only a fraction of the fat needed to fry.

"Oven frying" is a great technique that can be used for getting crispy deep-fried results without all the fat.

Pieces of fish, chicken or pork can be dipped in egg white or a mixture of egg white and Dijon mustard, then coated with light and crispy panko (Japanese-style) bread crumbs. If you like, you can add spices to the crumbs to boost flavor.

For this crispy fish taco recipe a different, but equally effective method is used to create crunch.

Strips of tilapia are dredged in Wondra flour (sold in baking aisles and often used for gravies), which creates an excellent crust even when fried in only a tiny amount of oil.

Cayenne pepper, cumin and white pepper give the coating a spicy flavor. And if you don’t have Wondra flour or want a gluten-free alternative, rice flour works almost as well.

Top these crispy fish tacos with your favorite salsa or try this avocado-mango salsa, which will add layers of sweet, sour and creamy flavors to the spicy fish.

Crispy Fish Tacos

Servings: 4

5 tablespoons Wondra flour

1/4 teaspoon cayenne pepper

1/4 teaspoon ground cumin

1/4 teaspoon salt, or to taste

1/4 teaspoon ground white pepper

1 pound tilapia fillets, cut into 1-by-2-inch strips

11/2 tablespoons canola oil

Canola oil cooking spray

8 soft corn tortillas, warmed

Avocado-mango salsa (recipe follows)

In a medium bowl, combine the Wondra flour, cayenne, cumin, salt and white pepper.

Place the tilapia pieces in the flour mixture, then toss to coat well. Shake the fish fillets gently to remove excess flour.

In a large nonstick skillet over medium-high, heat the oil. Add the fish, placing each piece in a bit of the oil. Cook until the bottom side is crispy and golden, 2 to 4 minutes.

Turn and cook until crispy, another 2 to 4 minutes. Serve immediately with warm corn tortillas and avocado-mango salsa.

Avocado-Mango Salsa

Start to finish: 5 minutes

Servings: 4

1/4 teaspoon ground chipotle chili powder

1/4 teaspoon ground coriander

1/4 teaspoon kosher salt

1 small Hass avocado, peeled, pitted and cut into 1/2-inch dice

1 small, ripe mango, peeled, pitted and cut into a 1/2-inch dice

3 tablespoons lime juice

In a small dish, stir together the chipotle, coriander and salt. Set aside. In a medium bowl combine the avocado, mango and lime juice. Toss lightly. Add the reserved spice blend and toss to coat.

Per serving: 512 calories; 19 grams fat (2 saturated; 0 trans fats); 57 milligrams cholesterol; 60 grams carbohydrate; 30 grams protein; 10 grams fiber; 443 milligrams sodium

Time: Start to finish 15 minutes

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Salmon salad offers a burst of fresh flavors with a cucumber crunch

By The Washington Post   |  Fruit and Vegetables, Salads, Seafood  |  April 14, 2010

By STEPHANIE WITT SEDGWICK

I love the combination of orange, cucumber and avocado, especially when I start to tire of the taste of soft, long-cooked meats, root vegetables and such fruits as apples and pears.
My taste buds are longing for some bright flavors and textures.

Oranges provide the fast flavor burst; avocado gives balance; cucumbers give me the crunch I’m looking for.

In the past I’ve always added seafood to the mix to turn a simple side salad into an appetizer or a light lunch, and lately I’ve used poached salmon.

It takes under 15 minutes to prepare and offers me an alternative to baked fish during the months I can’t grill.

This salad depends on fresh flavors, so I want herbs in the mix as well. I’ve chosen parsley, a wonderfully assertive herb that is too often relegated to the status of garnish. Parsley is readily available in two varieties: curly leaf and flat Italian.

In cooking school we were taught to use the curly variety as a garnish and the flat version for flavor, but I’ve never really followed that prescription.

I like the strong parsley taste the curly leaf carries, so that’s the one I choose.

Salmon Salad with Orange, Cucumber and Avocado

Time: Start to finish 15 minutes
Makes 4 servings

1 1/8 teaspoons salt
1 tablespoon white wine vinegar
1 pound skin-on salmon fillets, cut into 2 pieces
Zest of 2 oranges
3 large navel oranges, peeled and cut into segments and any accumulated juice (see note)
1 medium (6-ounce) cucumber, peeled, cut in half lengthwise, seeded and thinly sliced
1 avocado, cut into bite-size pieces
2 tablespoons seasoned rice wine vinegar
2 tablespoons extra-virgin olive oil
Freshly ground black pepper to taste
2 tablespoons finely chopped fresh parsley

In a medium pot, add enough water to come 4 inches up the side of the pot. Add 1 teaspoon of the salt and the white wine vinegar and bring the water to a boil.

Slip in the salmon fillets and adjust heat so the water just barely maintains a very slight boil. Cook until the salmon is done through, 8 to 12 minutes depending on the thickness of the fillets. When the salmon is done, transfer to plate to cool for 5 minutes.

In a large bowl, combine half of the orange zest, the orange segments and any reserved juice, the cucumber, avocado, rice wine vinegar, oil, pepper, the remaining 1/8 teaspoon salt and 1 tablespoon of the parsley.

Stir to combine. Remove the skin from the cooked salmon and scrape any gray material off the salmon fillets. Gently break the salmon into pieces and add to the salad. Stir gently to combine.

Transfer the salad to a serving dish, top with remaining parsley and orange zest. Serve immediately or refrigerate for up to a day. If you refrigerate it, stir gently and allow to come to room temperature before serving.

Note: To segment an orange or grapefruit, slice off the bottom and the top. Stand the fruit on a cutting board with one of the cut sides down.

Using a serrated knife cut the peel and the pith away from the fruit top to bottom. Then, holding the fruit in your hand cut the orange segments out from the membrane. (The idea is to leave behind all of the membrane and white pith.)

Per serving: 370 calories, 24 g protein, 23 g carbohydrates, 22 g fat, 4 g saturated fat, 58 mg cholesterol, 827 mg sodium, 8 g dietary fiber, 12 g sugar

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Donate to Whole Planet Foundation at Whole Foods in Palm Beach Gardens

By Katie McBroom   |  Dessert, Holiday Dining, Seafood  |  March 24, 2010

Classes

CAKES ETC., 2800 N. Military Trail, West Palm Beach. (561) 615-4431

Basic Cake Decorating Class, 6:30-8:30 p.m. today , runs for one more week. Tuition is $40 plus supplies.

Intermediate Cake Decorating Class, 6:30-8:30 p.m. Tuesday ; runs for one more week. Tuition is $40 plus supplies.

WHOLE FOODS MARKET, 11701 Lake Victoria Gardens Ave., Palm Beach Gardens. (561) 691-8550

Whole Planet Foundation Prosperity Campaign, through March 31. Cashiers will be taking donations at registers for the Whole Planet Foundation. Visit www.wholeplanet foundation.org.

Sustainable Seafood Dinner with Kenny St. Cyr of Fresh Beer Inc., 5-7 p.m. Friday . $25.

Dine with the Doc, Dr. Andrew Smith, 6 p.m. Monday . Share an evening of food, fun and learning with renowned speaker Dr. Andrew Smith, a board-certified chiropractor. $5 per person.

Brendan Brazier book signing and lecture, 6-7 p.m. Tuesday . Brendan shares the secrets to improved sleep quality, greater energy, elimination of sugar cravings, superior mental clarity, a lean body, and enhancing overall physical and mental performance. Free.

IN THE KITCHEN, Gallery Square North, 389 Tequesta Drive, Tequesta. (561) 747-7117 or www.inthekitchennow.com

Springtime in Paris, 6:30-8:30 p.m. Thursday . Cooking class. $75.

Italian Trattoria Lunch, noon Friday . Learn to make fresh pasta. $50.

Springtime in Santorini, 6:30-8:30 p.m. Tuesday . Learn to prepare Greek and Mediterranean favorites.

WHOLE FOODS MARKET, 2635 State Road 7, Wellington. (561) 904-4015

Chef Chris Paul’s New Orleans Cuisine, 7 p.m. Thursday . Enjoy a five-course, five-star meal prepared by master chef Chris Paul from Wild Orchids Fusion. $35.

Easter Cooking Class, 2-3:30 p.m. Saturday . Learn traditional recipes. Free.

Kids Spring Break Cooking Camp, 9 a.m.-noon Monday -April 2. Weeklong cooking camp for children ages 5 to 16. $165 per child.

Brendan Brazier Booksigning and Lecture, 6:30-8 p.m. Monday . Brendan shares the secrets to improved sleep quality, greater energy, elimination of sugar cravings, superior mental clarity, a lean body and enhancing overall physical and mental performance. Free.

PUBLIX APRON’S COOKING SCHOOL, Polo Club Shoppes, 5030 Champion Blvd., Suite D2, Boca Raton. (561) 994-4461 or (561) 994-4883

Regional American Series, 10 a.m. and 6 p.m. today . This three-part series will take you on a trip across the country to some various regions that are known for their cuisine. $150.

A Waltzing with Matilda, 6:30 p.m. Friday . A look at the culinary classics from down under. $40.

French Bistro Classics, 6 p.m. Saturday . Learn French dishes. $45.

The Basics of Culinary, 10 a.m. and 6 p.m. Monday . A six-part comprehensive cooking series. $300.

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Learn how to make Thai favorites at In The Kitchen in Tequesta

By Katie McBroom   |  Asian, Dessert, Events, Fruit and Vegetables, Holiday Dining, Seafood  |  March 10, 2010

Events

National Pi Day, Sunday , Morton’s The Steakhouse, 777 S. Flagler Drive, West Palm Beach. Pi is something embraced by math geniuses, but pie is something we all can enjoy. In honor of National Pi Day, Morton’s the Steakhouse is offering Key lime pie for the special price of $3.14. (561) 835-9664.

Classes

CAKES ETC., 2800 N. Military Trail, West Palm Beach. (561) 615-4431

Basic Cake Decorating Class, 6:30-8:30 p.m., begins today and runs for four weeks. Tuition is $40 plus supplies.

Intermediate Cake Decorating Class, 6:30-8:30 p.m., Tuesday ; runs for three more weeks. Tuition is $40 plus supplies.

Rolled Fondant/Gumpaste Class, 6-9 p.m. March 18. Tuition is $40 plus supplies.

WHOLE FOODS MARKET, 11701 Lake Victoria Gardens Ave., Palm Beach Gardens. (561) 691-8550

Whole Planet Foundation Prosperity Campaign, through March 31. Cashiers will be taking donations at registers for the Whole Planet Foundation. The Whole Planet Foundation seeks to unleash the energy and creativity of every human being it works with in order to create wealth and prosperity in emerging economies. Visit www.wholeplanet foundation.org .

The Whole Deal Shopping Tour, 5-6 p.m. Thursday . Join the experts and learn to shop the great buys Whole Foods Market has to offer. Space is limited.

IN THE KITCHEN, Gallery Square North, 389 Tequesta Drive, Tequesta. (561) 747-7117 or www.inthekitchennow.com

Taste of Thailand, 6:30-8:30 p.m. Monday. Learn to make Thai favorites with Chef Joe manning the wok! $75.

Barefoot in Tequesta, 6:30-8:30 p.m. Tuesday . Learn to recreate some of Ina Garten’s most loved recipes like linguine with shrimp scampi, 40 cloves chicken, raspberry cheesecake and more! $75.

WHOLE FOODS MARKET, 2635 State Road 7, Wellington. (561) 904-4015

Whole Deal Cooking Class, 6:30-8 p.m. Thursday . Chef Joe will teach you how to feast fabulously, yet affordably, with these recipes. Free.

St. Patrick’s Day Beer Tasting, noon-4 p.m. Saturday . Enjoy tasting some of the most popular beers, including Guinness Stout and more. Free.

Kids Cooking: Are you Ape for Crepes, 1-2 p.m. Saturday . Kids will learn how to read a recipe, experiment with new foods and learn how to prepare scrumptious recipes that are fun and healthy. $10 per child.

Teen Cooking: Are you Ape for Crepes, 2-3 p.m. Sunday . Teens will learn how to read a recipe, experiment with new foods and learn how to prepare scrumptious recipes that are fun and healthy. $10 per child.

Natural Solutions to Improving Rheumatoid Arthritis, 6:30-7:30 p.m. Monday . Free.

WHOLE FOODS MARKET, 1400 Glades Road, Boca Raton. (561) 447-0000

Raw Gourmet: Mediterranean Night, 4-5 p.m. Saturday . Learn the art of raw gourmet cuisine. $10 per person.

Hands-On Biscotti, 11 a.m.-12:30 p.m. Sunday . Learn the art of biscotti making. $15 per person.

Integrated Acupuncture: Why Detox?, 6-7 p.m. Monday . Strategies to reduce dangers to health and gives simple easy steps with powerful results.
Free.

Traditional St. Patrick’s Day Feast with Chef Bill, 7-8 p.m. Tuesday . Join Chef Bill while he takes you through the traditions and creates a delicious meal worth celebrating!

PUBLIX APRON’S COOKING SCHOOL, Polo Club Shoppes, 5030 Champion Blvd., Suite D2, Boca Raton. (561) 994-4461 or (561) 994-4883

A Wok of Art, 6 p.m. today . Stir-frying to steaming . $40.

A Taste of Ireland with Margaret Johnson and Kerrygold, 6:30 p.m. Friday . Celebrity chef demonstration. $40.

Pasta, Restaurant Style, 6 p.m. Saturday . Learn to prepare pasta recipes that taste restaurant made. $40.

Knife Skills II, 6 p.m. Tuesday . Learn how to break down some of the most common cuts of meat, fish and poultry. $50.

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Learn cake decorating techniques at Cakes Etc.

By Katie McBroom   |  Dessert, Health, Italian, Seafood  |  March 03, 2010

Events

National Pi Day, March 14, Morton’s The Steakhouse, 777 S. Flagler Drive, West Palm Beach. Pi is something embraced by math geniuses, but pie is something we all can enjoy. In honor of National Pi Day, Morton’s the Steakhouse is offering Key lime pie for the special price of $3.14. (561) 835-9664.

Classes

CAKES ETC., 2800 N. Military Trail, West Palm Beach. (561) 615-4431

Cookie Blossom Class, 6:30-8:30 p.m. today. Tuition is $25, supplies included.

Intermediate Cake Decorating Class, 6:30-8:30 p.m., begins Tuesday and runs for four weeks. Tuition is $40 plus supplies.

Basic Cake Decorating Class, 6:30-8:30 p.m., begins March 10 and runs for four weeks. Tuition is $40 plus supplies.

Rolled Fondant/Gumpaste Class, 6-9 p.m. March 18. Tuition is $40 plus supplies.

WHOLE FOODS MARKET, 11701 Lake Victoria Gardens Ave., Palm Beach Gardens. (561) 691-8550.

Whole Planet Foundation Prosperity Campaign, through March 31. Cashiers will be taking donations at registers for the Whole Planet Foundation. The Whole Planet Foundation seeks to unleash the energy and creativity of every human being it works with in order to create wealth and prosperity in emerging economies. Visit www.wholeplanetfoundation.org.

IN THE KITCHEN, Gallery Square North, 389 Tequesta Drive, Tequesta. (561) 747-7117 or www.inthekitchennow. com

Mangia Mama Italian Favorites, 6:30-8:30 p.m. Thursday. Lenore’s favorites from The Mangia Mama Cookbook. $75.

Luck of the Irish, 6:30-8:30 p.m. Tuesday. Learn to make smoked salmon, Irish soda bread, boneless rack of lamb, colcannon, Bailey’s Irish Cream cheesecake and more! $75.

WHOLE FOODS MARKET, 2635 State Road 7, Wellington. (561) 904-4015.

Guest Lecture and Book Signing: Dr. Joel Fuhrman, author of Eat for Health, 6:30-8:30 p.m. Thursday. Joel Fuhrman, M.D., is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods. Learn how to lose weight naturally, live longer, prevent heart disease, lower cholesterol, reduce high blood pressure, prevent cancer and reverse diabetes. Space is limited. Pre-registration required with customer service. Free.

WHOLE FOODS MARKET, 1400 Glades Road, Boca Raton. (561) 447-0000.

Whole Deal Demonstration, 6-7 p.m. Thursday. Learn budget-friendly tips and savings. Free.

Guest Lecture: Joel Fuhrman, author of Eat for Health, 6:30-8:30 p.m. Friday. Learn how to improve your health from a leading health expert.

Goodwill from the Grill, noon-3 p.m. Saturday. Grill out for a great cause. All proceeds will benefit the Whole Planet Foundation.

PUBLIX APRON’S COOKING SCHOOL, Polo Club Shoppes, 5030 Champion Blvd., Suite D2, Boca Raton. (561) 994-4461 or (561) 994-4883

David Hirsch Moosewood, 6 p.m. today. Celebrity chef demonstration. $45.

Neanderthal Basics, 6 p.m. Thursday. A man’s cooking class. $35.

Sushi 101, 6 p.m. Friday. Learn the ancient art of sushi from beginning to end, including proper rice cooking and ingredient selection. $50.

Looking Beyond Red and White: Pairing Food and Wine, 6 p.m. Saturday. Pairing topics and demonstration. $45.

Knife Skills II, 6 p.m. Monday. Learn how to break down some of the most common cuts of meat, fish and poultry. $50.

Posted in Dessert, Health, Italian, SeafoodComments (0)

It’s the Winter Olympics Culinary Experience

By Associated Press   |  Dessert, Dinner, Salads, Seafood  |  February 17, 2010

You, the Winter Games devotee, have been glued to the tube since the XXI Olympic Winter Games skated into action Feb. 12.

And only a superfan can appreciate your desire to be there, even if being there means trekking through the slush in Vancouver, this year’s host city, where the creeping temps into the 40s and 50s threatened to make a sloppy mess of that beautiful, packed-to-the-gills coastal city.

Thankfully, you can enjoy an enhanced Olympic experience from the balmy comfort of your South Florida home. For you, we offer a slate of delicious, albeit kitschy, Olympics-inspired recipes to carry you through to the closing ceremony on Feb. 28.

Let the games carry on!

Read the full story

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