WHOLE FOODS MARKET, 1400 Glades Road, Boca Raton. (561) 447-0000.
Raw Gourmet, 7-8 p.m. Thursday. Learn the art of raw gourmet cuisine from Isabelle Valley, a certified raw food chef from the Holistic Lifestyle Show on the radio. Free.
Sea Vegetables, 7-8 p.m. Friday. Get to know how beneficial sea vegetables can be as an addition to your diet. Free.
Whole Body Fair, 11 a.m.-2 p.m. Saturday. Plenty of samples will be provided. Educational classes throughout the day. Free.
PUBLIX APRON’S COOKING SCHOOL, Polo Club Shoppes, 5030 Champion Blvd., Suite D2, Boca Raton. (561) 994-4461 or (561) 994-4883.
Tempeh Temptations, 6 p.m. today. Take a closer look at this healthy vegetarian soy product and learn new uses. $35.
It’s a Southern Tradition, 6 p.m. Thursday. Comfort, tradition, superstition, whatever it might be, it’s great food! $35.
Apron’s Greatest Hits, 6:30 p.m. Friday. Join the Apron’s staff as they revisit some of the best recipes and stories from favorite celebrity chefs. $45.
Chocolate Factory, 10 a.m. Saturday. Learn all about this favorite dessert ingredient. $40.
Italian Techniques, 10 a.m. Monday. An advanced-level class designed for those who have a high comfort level sautéing, chopping, slicing and dicing. Three-part class. $150.
The Basics of Culinary, 10 a.m. Tuesday. This six-part series is for every home chef, regardless of experience level. Larn to prepare full menus while focusing on techniques used by professionals, including knife skills, sauces, sautéing, roasting, grilling and braising. $300.
IN THE KITCHEN, Gallery Square North, 389 Tequesta Drive, Tequesta. (561) 747-7117 or www. inthekitchennow.com
Taste of Thailand, 6:30 p.m. today. $75.
American Steakhouse Classics, 6:30 p.m. Tuesday. $85.
Mangia Mama Italian Favorites, 6:30 p.m. Jan. 14. $75.
Sensational Seafood, 6:30 p.m. Jan. 19. $80.
Italian Wine Dinner, 6:30 p.m. Jan. 21. $90.
CAKES ETC., 2800 N. Military Trail, West Palm Beach. (561) 615-4431.
Basic Cake Decorating Class, 6:30-8:30 p.m. Tuesday; runs for three more weeks. Tuition is $40 plus supplies.
Intermediate Cake Decorating Class, 6:30-8:30 p.m. beginning today and running for four weeks. Tuition is $40 plus supplies.
Rolled Fondant/Gumpaste Class, 6-9 p.m. beginning Jan. 21 and running for two weeks. Tuition is $40 plus supplies.



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