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Take the guesswork out of calorie counting with the Measure Up Bowl.
These clever portion bowls have the serving sizes embossed on the interior, designed to keep hungry snackers from overindulging.
Both microwave and dishwasher safe, the classic Measure Up Bowl ($19.99) is for soups, cereals, fruits, pasta and other foods with larger serving sizes.
The small Measure Up Bowl ($13.99) is perfect for nuts, granola, and ice cream, as it’s designed for foods that are calorie dense, and/or high fat.
The Measure Up Bowls also come in a two-bowl set, one classic and one small ($29.99).
So now you can indulge, just in moderation!
Available online at www.measureupbowl.com
Portion control for me has always been my downfall. I tried the diet plates and such, but the idea gets tired really fast. One thing I discovered last month that is totally cool and helped me with daily portion control is Flavor Magic. I can’t find it in stores, so I buy it online since they offer free shipping. I get it at http://www.portioncontrol.net. I actually started using it for my husband and kids since it is so simple and tasty. I LOVE THEM. It’s really a nifty idea, and I recommend it if you like cooking at home but are struggling with eating right.
I agree with Christina, portion control is hard, I think these bowls are innovative, because I could see using them everyday and not having them be your diet dish. They are like a subtle reminder not to “cross the line” Another great healthy lifestyle tool is the Vita Mix-it’s a little pricey but you can do so many great things with it. Smoothies soups nut butters sauces, and you control the fat that goes into it.