The Palm Beach Post
By Victoria Malmer   |  Tried and New  |  June 23, 2009

Everyone wants to eat more fiber lately. According to several studies, people who consume more dietary fiber tend to weigh less.eaglemillsbag

Eagle Mills Ultragrain White Whole Wheat Flour is 100% whole wheat and delivers 30g of whole grains per serving and more than 4½ times the fiber of refined white flour products – and it’s hitting grocery stores now. Click here to find out where you can buy Eagle Mills’ UltraGrain flours.

Best of all – it can easily replace a portion of refined white flour in everything from cookies and biscuits to crusty rolls and breads, making it easier than ever to fill up on fiber-packed whole grains while keeping weight in check.

For those who aren’t ready to completely dive into 100% whole grain, Eagle Mills All-Purpose Flour made with Ultragrain is 30% Ultragrain and 70% all-natural refined flour, and works as a cup-for-cup replacement for other all-purpose flours.

UltraGrain is already used in products you may be familiar with: Sara Lee Soft & Smooth bread, buns, English muffins and bagels; Papa John’s whole wheat pizza, and some Otis Spunkmeyer cookies.

I tried both the UltraGrain and the All-Purpose flours, and I plan to add to them to my pantry. They make delicious breads, muffins and cookies, and sacrifice nothing in texture or flavor, while gaining fiber in each serving. There’s no downside. 

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