WHOLE FOODS MARKET, 1400 Glades Road, Boca Raton. Preregister at customer service. (561) 447-0000

The Whole Deal: Build a Better Lunch, 6-7 p.m. today. Count your colors, not your pennies; measure your portions and the healthy savings will add up! Suggested donation of $1-$5.

Girls’ Night Out, 6:30-8 p.m. Friday. Enjoy a night full of little bites each paired with wine while you get to design your very own floral arrangement. $15

Guest Chef: P.F. Chang’s China Bistro, 1-2 p.m. Saturday. P.F. Chang’s goal is to attain harmony of taste, color and aroma by balancing the Chinese food principles. Free.

Cheese: The Best from the U.S., 2-3 p.m. Sunday. Taste assorted cheeses from America. $5.

WHOLE FOODS MARKET, 11701 Lake Victoria Gardens Ave., Palm Beach Gardens. Preregister at customer service. (561) 691-8550

American Artisan Cheese Tasting, 1-4 p.m. Saturday. Sample cheeses each Saturday. Free.

Be Good to Your Whole Body: Healthy Kids, 5-6 p.m. Thursday. The vitamin specialist’s natural approaches to help kids stay healthy. Free.

PUBLIX APRON’S COOKING SCHOOL, Polo Club Shoppes, 5030 Champion Blvd., Suite D2, Boca Raton. (561) 994-4461 or (561) 994-4883.

Pizza Pizzazz, 6 p.m. today. Apron’s chefs show you how to make it, roll it, and bake it! $35

Suvir Saran, 6:30 p.m. Thursday. Celebrity chef demonstration. $50

The Basics of Culinary, 10 a.m. and 6 p.m. Monday. A six-part series. Prepare full menus while focusing on techniques used by professionals. $300

Hispanic Techniques, 10 a.m. and 6 p.m. Tuesday. $150

IN THE KITCHEN, Everything for the Cook! Gallery Square North, 389 Tequesta Drive, Tequesta. Reservations. Phone: (561) 747-7117. www.inthekitchennow.com

Mangia Mama Hits the Road , 6:30-8:30 p.m. Thursday. Favorite recipes from Mangia Mama’s travels! $64.

CAKES ETC., 2800 N. Military Trail, West Palm Beach. (561) 615-4431.

Advance Candy Molding Class, 6:30-8:30 p.m. Thursday. Tuition is $25, supplies included.