Take the guesswork out of calorie counting with the Measure Up Bowl.

These clever portion bowls have the serving sizes embossed on the interior, designed to keep hungry snackers from overindulging.

Both microwave and dishwasher safe, the classic Measure Up Bowl ($19.99) is for soups, cereals, fruits, pasta and other foods with larger serving sizes.

The small Measure Up Bowl ($13.99) is perfect for nuts, granola, and ice cream, as it’s designed for foods that are calorie dense, and/or high fat.

The Measure Up Bowls also come in a two-bowl set, one classic and one small ($29.99).

So now you can indulge, just in moderation!

Available online at www.measureupbowl.com