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By Michelle Licudine and Gail Blair   |  DVDs, Health, So You Think You Can Dance, TV  |  July 06, 2009
Get funky with Lauren, Travis and Courtney…

Get funky with Lauren, Travis and Courtney…

The rhythm is gonna get ya, couch potatoes. If you haven’t taken advantage of the exercise option in our So You Think You Can Dance drinking game, put down yer snifter and grab your sweats.

Starting July 21, you can get in shape with popular finalists from previous seasons in two new DVDs called SO YOU THINK YOU CAN DANCE: get fit, each offering three types of workouts and bonus interviews with the dancers.

On “Cardio Funk“, featuring Lauren Gottlieb, Courtney Galliano and Travis Wall (who’s hard to recognize in the cheesy cover photo; you know he had NOTHING to do with THAT outfit) you get:

o Introduction
o Warm-Up

Workouts
o Hip Hop – Lauren
o Contemporary – Travis
o Disco – Courtney
o Cardio Funk Bonus Workout
o Cool Down

Bonus Features:
o Interview with executive producer Nigel Lythgoe
o Interview with Lauren
o Interview with Travis
o Interview with Courtney

…or groove with Twitch, Dmitry and Katee.

…or groove with Twitch, Dmitry and Katee.

Meanwhile, the “Tone & Groove” DVD offers hip hop with Twitch, jazz with Katee Shehan and cha cha with Dmitry Chaplin:

o Introduction
o Warm-Up

Workouts:
o Hip Hop – Twitch
o Jazz – Katee
o Cha Cha – Dmitry
o Tone and Groove Bonus Workout
o Cool Down

Bonus Features:
o Interview with executive producer Nigel Lythgoe
o Interview with Twitch
o Interview with Katee
o Interview with Dmitry

We’re not sure an interview with Nigel truly constitutes a “bonus” on a fitness video, but we’d still like to see what he has to say. Probably something like “No other pro-grumm on television brings you more genres of dahhhnce; and now, we’re making the world more fit.”

Both are available for pre-order on Amazon.com for $10.99 each.

2 Responses to “New SYTYCD fitness DVDs coming July 21”

  1. Funny you wrote about this, I was just discussing it with a colleague. Just be sure that a professional is always consulted.

  2. Weightt lifting workout routines having a sound workout strategy along with a great nutrition program could be the best way to shed weight

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